Helpful
Guidelines For Mothers Who Work From Home
by Crystal Dupay
Working
from home can seem like the answer to a mom’s prayer.
She can be at home with her children during the day, keep
her house neat and tidy, cook meals, and make an income too!
Does it get any better than that? Not really, but it’s
not as easy as it seems. Just completing the tasks it takes
to keep a household running smoothly and caring for children
can completely fill a mother’s day. Adding another full-time
job to this already hectic schedule can be more than any mortal
woman can handle. But many mothers are proving every day that
with lots of energy, dedication, and organization, they can
rise to the task.
Most
of the mothers I know want to work at home because they want
to spend more time with their families.
The difficult part
of this is that when Mom is in the house, no one seems to
be able to take care of themselves. Many times if Mom is out
of the house at a job, children will pour a glass of milk
or look for a lost toy all on their own. But if Mom is at
home it is so much easier just to have her do it. Also, children,
especially young children, just enjoy having the undivided
attention of their mother. And let’s not forget that
those endless loads of laundry are not going to jump into
the washing machine all by themselves and meals don’t
simmer on the stove alone. If a mother is serious about working
from home, she’ll need to address these issues. My business
partner and I, both mothers working from home, have discussed
this dilemma many times and we have arrived at some solutions
that seem to really make a difference in the amount of work
that we can accomplish and keep our children happy and homes
relatively neat that the same time. We have found that managing
three important areas in our lives in the proper way has made
working from home much easier.
Family:
Put the children first-
Children are creatures
of habit, what they grow to expect, they grow to accept. Keep
your working hours as regular as possible and have your children
doing something they enjoy during that time.My children are
young so they are extremely active during the morning hours.
Although this is the time of day that I would prefer to work,
I’ve come to realize that if I spend the morning with
them and give them my undivided attention, I am able to get
much more work accomplished during the afternoon. They understand
that during working hours Mommy is available to take care
of problems but unavailable for play. This is not something
that they resent because they have had my full attention already
that day. If your children are older,try involving them in
your work. Children love to help and it makes them feel important
to carry out task usually reserved for grown-ups. Even something
as simple as putting books back in the shelf or putting your
pens away will make your child feel important and involved
in your work.
Keep regular working hours-
Keeping your working
hours regular is important to your marriage and your time
spent together as a family. I try to limit the amount of work
I do in the evening and on weekends. When your office is in
your home, it can be very tempting to get some work done every
time you have a spare minute. You really must keep in mind
the reason that you set up an office in your home, to spend
more time with family, not more time at work. Keep your family
time sacred and free of pressures from work.
Remember your marriage-
Spend some quality
time with your husband. As mothers, homemakers, and business
women, we can get so busy that it’s easy to forget that
we have a marriage that needs some care as well. Try to take
at least one night a week and spend it together. Even if you
don’t leave the house, just spending some time talking
together after the kids are in bed will help to keep you connected
as a couple.
Child-care possibilities-
Let’s face
it, there are going to be times when your business needs your
full attention for a few hours and you will need someone to
care for your children. If you have a relative available who
can come over and watch your children for a couple of hours,
great! If not, try hiring a high school or college student
to be a part-time mother’s helper. They can play with
your kids right in your home, your children will probably
love it, and you can get twice as much accomplished while
the kids are otherwise occupied. If neither of these options
will work for you, try trading baby-sitting with a friend
who has children the same ages of yours. It would be a day
of playing with friends for your kids, both when they are
with your friend and when your friends children are with you.
Communicate-
Keep the lines of communication
open. If everyone in the family is open and honest about their
feelings concerning your business and the household in general,
problems can be avoided and everyone will feel that they are
being treated fairly and that their needs are being taken
into consideration.
Home:
Put
your house on a schedule-
Keeping my housework on
a routine has helped me immensely. Some days when I look around
me, I just don’t know where to begin. The floors need
vacuuming, furniture needs dusting,and the laundry hamper
is overflowing. If I didn’t have a schedule, I would
probably go in circles and not really complete any of these
things. A schedule gives me a place to begin. If Monday is
laundry day, then the furniture will just have to stay dusty
until Tuesday when dusting is scheduled. This keeps me focused
on what is most pressing and will keep me from finding myself
dusting furniture when I have ten e-mails to answer and two
articles to write. A schedule will also help you to maintain
a clean house so that there will be less to do each day to
keep things looking neat.
Prepare
meals in advance to save time-
Cooking is another
task that needs management. I could spend half an hour just
trying to figure out what to make for dinner! What seems to
help me the most are making meals in advance to store in the
freezer or place something in the slow cooker first thing
in the morning. Try to make a habit of preparing twice as
much food as you will need for dinner that evening and freeze
the second portion .Before you know it you’ll have a
freezer full of meals prepared. You can pull these out during
your busiest times and have a great meal prepared without
investing much time or effort.
Don’t be afraid to ask for help when you need
it-
Most women don’t want to impose on others
to ask for help when they need it but sometimes that can be
the only way to catch up on everything without completely
killing yourself. Your first line of defense should be your
husband. A lot of wives expect their husbands to just know
when they need help but most men just don’t function
that way. I have learned that lesson from experience! If you
need help be specific and tell you husband what you would
like him to do. If your children are old enough, assign them
specific tasks everyday, even a toddler can be taught to pick
up his own toys. If you are really behind and feeling overwhelmed,
try hiring a cleaning service. They can be expensive but if
you use them sparingly, when you really need them, it’s
well worth the cost.
Yourself:
Trick
yourself into exercise-
In order to accomplish everything
we busy moms have on our agenda, we must be at the top of
our game. We’ve all heard from countless diet and weight
loss gurus about the benefits of eating properly, exercising
and getting enough rest but let’s face it, it’s
tough to find the extra time to take a shower much less exercise!
I light of this, try to incorporate exercise into everyday
activities. If you need to go upstairs for any reason, run
up the steps instead of walking or you can enjoy a children’s
exercise video with your kids. My kids love to do this with
me and I can really feel the benefits. Taking the kids out
to the park is great exercise especially if you walk to the
park instead of drive or when you go shopping try parking
a good distance from the store entrance and walk briskly to
the door. All of these things may not sound like much exercise,
but they can really add up if you practice them frequently.
Find time to rest-
The vast majority of mothers
don’t get nearly enough rest. Between staying up late
after the kids are asleep to catch up on things, getting up
at least once during the night to check on them, and getting
up early to make them breakfast, most mothers are lucky to
get half their daily sleep requirement. Not getting adequate
rest can leave you vulnerable to colds and flu, make you irritable,
and leave you feeling generally lousy. Try to resist the temptation
to stay up late to catch up on work. I find that staying up
well into the night makes me so tired and irritable the next
day, that I lose everything I’ve gained by staying up.
At least twice a week go to bed when your children do, you
may find the extra sleep is just what you needed and if you
find yourself awake early, then use that time to work. At
least you will feel refreshed when your kids are up and ready
to start their day. If you are feeling really worn down, try
taking a nap on the weekend when your husband is home to watch
the kids. The couple of hours down time that you spend napping
may save you several days of down time due to the flu or something
worse.
Get
your nutrients-
When you make a habit of eating leftover
peanut butter and jelly sandwiches or the last two bites of
your child’s macaroni and cheese for lunch everyday,
it becomes no great mystery as to why your energy is lagging.
You might also try putting a large bowl of fruit or a salad
in the refrigerator to grab during the lunch hour. Try to
make it as easy to grab something healthy as it would be to
grab chips or cookies. Because we can’t always find
something healthy, try taking vitamin and mineral supplements
if you feel you might not be getting all of the nutrients
you need, especially iron. Many women are lacking in iron
and that is one of the most common reasons for lack of energy.
Time for yourself-
Don’t forget, everyone needs
some time alone. Try to find five or ten minutes each day
to spend in prayer and meditation, reading something inspirational,
or just something really funny. I try to do this in the morning
to get myself in the right frame of mind to tackle my very
hectic schedule. In addition, try to spend some time with
friends at least once a month. This helps to keep you in touch
with the person you are outside of being a mother and a business
person.
Feeling overwhelmed at times is just part of running a business
and a household simultaneously. When these feelings begin
to overcome you, refer to these guidelines and see if one
of these areas may be out of balance. Taking the time to really
evaluate an area that you may be neglecting and finding solutions
to the problem can make the difference in becoming a successful
work-at-home mother with a happy well-adjusted family.
Crystal Dupay is a stay-at-home mom living
in West Virginia with her husband and two toddler daughters.
Although she stays quite busy with home and family, she enjoys
writing and publishes a web site for stay-at-home moms called
Main Street Mom. The purpose of the site is to network other
mothers at home for support as well as humor, discussion,
inspirational stories, and more. You can visit Main Street
Mom at www.mainstreetmom.com